{"id":3956,"date":"2015-01-10T12:50:54","date_gmt":"2015-01-10T10:50:54","guid":{"rendered":"http:\/\/blogit.meillakotona.fi\/keittiossakotonajapuutarhassa\/terveelliset-naposteltavat-paahdetut-kikherneet-x3\/"},"modified":"2017-11-01T14:19:34","modified_gmt":"2017-11-01T12:19:34","slug":"terveelliset-naposteltavat-paahdetut-kikherneet-x3","status":"publish","type":"post","link":"https:\/\/blogit.meillakotona.fi\/keittiossakotonajapuutarhassa\/terveelliset-naposteltavat-paahdetut-kikherneet-x3\/","title":{"rendered":"Terveelliset naposteltavat: Paahdetut kikherneet x3"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" width=\"933\" height=\"1400\" src=\"https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet.jpg?fit=933%2C1400&amp;ssl=1\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet.jpg?w=933&amp;ssl=1 933w, https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet.jpg?resize=682%2C1024&amp;ssl=1 682w\" sizes=\"(max-width: 933px) 100vw, 933px\" data-attachment-id=\"7186\" data-permalink=\"http:\/\/blogit.meillakotona.fi\/keittiossakotonajapuutarhassa\/paahdetut_kikherneet-jpg\/\" data-orig-file=\"https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet.jpg?fit=933%2C1400&amp;ssl=1\" data-orig-size=\"933,1400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"paahdetut_kikherneet.jpg\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet.jpg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet.jpg?fit=682%2C1024&amp;ssl=1\" \/>height=&#8221;1204&#8243; width=&#8221;803&#8243;><\/p>\n<p>Tammikuussa moni haluaa sy\u00f6d\u00e4 hiukan terveellisemmin ja terveellisille resepteille on kysynt\u00e4\u00e4. Meid\u00e4nkin perheess\u00e4mme on pyritty lis\u00e4\u00e4m\u00e4\u00e4n kasvisten m\u00e4\u00e4r\u00e4\u00e4 ruoissa, erityisesti my\u00f6s arkena. Viikonloppuisin olemme usein miehen kanssa iltaisin elokuvia katselless\u00e4 napostelleet herkkuja. Nyt olemme n\u00e4m\u00e4 vaihtaneet terveellisiin herkkuihin. Paahdetut kikherneet ja p\u00e4hkin\u00e4t ovat korvanneet ep\u00e4terveelliset naposteltavat.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" width=\"933\" height=\"1400\" src=\"https:\/\/i2.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/ras_el_hanout_kikherneet.jpg?fit=933%2C1400&amp;ssl=1\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/i2.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/ras_el_hanout_kikherneet.jpg?w=933&amp;ssl=1 933w, https:\/\/i2.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/ras_el_hanout_kikherneet.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i2.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/ras_el_hanout_kikherneet.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i2.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/ras_el_hanout_kikherneet.jpg?resize=682%2C1024&amp;ssl=1 682w\" sizes=\"(max-width: 933px) 100vw, 933px\" data-attachment-id=\"7188\" data-permalink=\"http:\/\/blogit.meillakotona.fi\/keittiossakotonajapuutarhassa\/ras_el_hanout_kikherneet-jpg\/\" data-orig-file=\"https:\/\/i2.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/ras_el_hanout_kikherneet.jpg?fit=933%2C1400&amp;ssl=1\" data-orig-size=\"933,1400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ras_el_hanout_kikherneet.jpg\" data-image-description=\"\" data-medium-file=\"https:\/\/i2.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/ras_el_hanout_kikherneet.jpg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/ras_el_hanout_kikherneet.jpg?fit=682%2C1024&amp;ssl=1\" \/>height=&#8221;901&#8243; width=&#8221;600&#8243;><\/p>\n<p>Paahdetut kikherneet maistuvat erinomaisilta sellaisenaan tai niit\u00e4 voi hyvin lis\u00e4t\u00e4 salaatteihin. Rapeat paahdetut kikherneet sopivat my\u00f6s erinomaisesti kasvissosekeiton pinnalle lis\u00e4tt\u00e4v\u00e4ksi ennen tarjoilua. Vaihtelua paahdettuihin kikherneisiin saa mausteilla. Tammikuussa meill\u00e4 on herkuteltu kolmella eri tavalla maustetuilla kikherneill\u00e4.<\/p>\n<p>Harissa -tahnalla maustetuissa kikherneiss\u00e4 oli juuri sopivasti potkua. Mausteisissa kikherneiss\u00e4 savustettu paprikajauhe toi kivasti hiukan savun makua. Hakanimen metroaseman etnisest\u00e4 kaupasta ostettu keltainen ras el hanout -mausteseos on ollut meill\u00e4 ahkerassa k\u00e4yt\u00f6ss\u00e4 ja sill\u00e4 maustetut paahdetut kikherneet olivat my\u00f6s herkullisia. Keltainen ras el hanout mausteseos sis\u00e4lt\u00e4\u00e4 kurkumaa, juustokuminaa, cayannepippuria, sarviapilaa, pippuria, korianteria, inkiv\u00e4\u00e4ri\u00e4, fenkolia, valkosipulia ja suolaa.<\/p>\n<p>Napostelun lis\u00e4ksi paahdettuja kikherneit\u00e4 on tullut lis\u00e4tty\u00e4 salaatteihin, mutta siit\u00e4 lis\u00e4\u00e4 my\u00f6hemmin. Terveellist\u00e4 ja herkullista tammikuuta kaikille!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" width=\"1019\" height=\"1400\" src=\"https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet_1.jpg?fit=1019%2C1400&amp;ssl=1\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet_1.jpg?w=1019&amp;ssl=1 1019w, https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet_1.jpg?resize=218%2C300&amp;ssl=1 218w, https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet_1.jpg?resize=768%2C1055&amp;ssl=1 768w, https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet_1.jpg?resize=745%2C1024&amp;ssl=1 745w\" sizes=\"(max-width: 1019px) 100vw, 1019px\" data-attachment-id=\"7190\" data-permalink=\"http:\/\/blogit.meillakotona.fi\/keittiossakotonajapuutarhassa\/paahdetut_kikherneet_1-jpg\/\" data-orig-file=\"https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet_1.jpg?fit=1019%2C1400&amp;ssl=1\" data-orig-size=\"1019,1400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"paahdetut_kikherneet_1.jpg\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet_1.jpg?fit=218%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet_1.jpg?fit=745%2C1024&amp;ssl=1\" \/>height=&#8221;824&#8243; width=&#8221;600&#8243;><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>height=&#8221;1204&#8243; width=&#8221;803&#8243;> Tammikuussa moni haluaa sy\u00f6d\u00e4 hiukan terveellisemmin ja terveellisille resepteille on&hellip;<\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[70,69],"acf":[],"platta":{"numLikes":0,"numComments":9,"category":null,"themes":[],"commercial_partner":null,"thumbnail":"https:\/\/i0.wp.com\/a-lehdet-blogs.s3.amazonaws.com\/uploads\/sites\/26\/2015\/01\/paahdetut_kikherneet.jpg","blog_id":26},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogit.meillakotona.fi\/keittiossakotonajapuutarhassa\/api\/wp\/v2\/posts\/3956"}],"collection":[{"href":"https:\/\/blogit.meillakotona.fi\/keittiossakotonajapuutarhassa\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogit.meillakotona.fi\/keittiossakotonajapuutarhassa\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogit.meillakotona.fi\/keittiossakotonajapuutarhassa\/api\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/blogit.meillakotona.fi\/keittiossakotonajapuutarhassa\/api\/wp\/v2\/comments?post=3956"}],"version-history":[{"count":3,"href":"https:\/\/blogit.meillakotona.fi\/keittiossakotonajapuutarhassa\/api\/wp\/v2\/posts\/3956\/revisions"}],"predecessor-version":[{"id":7191,"href":"https:\/\/blogit.meillakotona.fi\/keittiossakotonajapuutarhassa\/api\/wp\/v2\/posts\/3956\/revisions\/7191"}],"wp:attachment":[{"href":"https:\/\/blogit.meillakotona.fi\/keittiossakotonajapuutarhassa\/api\/wp\/v2\/media?parent=3956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogit.meillakotona.fi\/keittiossakotonajapuutarhassa\/api\/wp\/v2\/categories?post=3956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogit.meillakotona.fi\/keittiossakotonajapuutarhassa\/api\/wp\/v2\/tags?post=3956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}